Are you planning to start with Slackline? If yes, then you’re at the right place because, in this article, we will let you know how to slackline perfectly along with how to set it up. Slacklining might look like a very challenging and difficult sport to do, but it is not that tough if you start with it correctly. But one thing to ensure is that even the basics such as walking from one end of the line to the other require a lot of patience and practice. So, if you have made up your mind to learn how to Slackline, then we have got you covered with the best tips and guidelines to be followed in the entire journey of learning the slack line process.
Slacklining is a very interesting sport that involves walking, balancing, and doing various other activities on the line that is tensioned between two trees. Versatility is really high in the process of slacklining, and this is precisely what makes the slack line a popular sport. The slackliners are not just limited to walking or jumping, but you can even use the line for fitness, yoga, or static poses. Slacklining offers multiple health and fitness benefits as well, like improving your balance, strengthening your core, preventing back pain, etc., which are amazing to have.
Let’s start with how to Slackline, but before that, we will let you know how to set up the slackline perfectly.
How to Set up Slack Line?
Before you start with learning how to do Slackline, it is a must for all beginners to learn how to set the line up properly to avoid any sort of dangers and risks. We have listed below some of the tips and set up techniques to guide you through setting up a perfect Slackline.
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Getting the necessary materials or a Slacklining Kit: Before slack line setup can start, get the essential materials that involve anchor lines, carabiners, connectors, and towels for tree protection. You can easily get all these materials in a Slacklining kit.
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Decide where to slack line: Picking up a place to Slackline is based on your personal choice. All you need to set up the line is two trees that are about 20 feet apart with no hurdles in between.
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Construct the anchor loops: After selecting the best and most suitable spot for slacklining, it’s now time to construct and place the anchor loops. To connect the anchors around the tree, use 1 carabiner.
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Connect the mainline to the first anchor: Now, it’s time to connect the mainline to the first anchor with a rappel ring.
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Set up the second anchor loop: In this step, you need to construct the second anchor loop just like the one you made previously. Use 2 carabiners this time to connect the anchor around the tree.
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Place the final carabiner: Use the final carabiner at this step to hold the rappel ring in place.
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Connect the mainline to the second anchor loop: By making sure that the line is not twisted, now it’s time for you to connect the mainline to the second anchor loop.
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Protect the trees: If trees are being used as an anchoring object, the tress must be protected by towels before pulling the line tight.
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Tighten the line: After protecting the trees with towels, the lines are now ready to be pulled tight.
That’s all! You are done with a proper Slackline setup, and now it’s time for you to learn how to slack line perfectly.
How to Slack Line Perfectly?
If you are new to the sport of Slacklining, the idea of walking 2″ or 3″ wide Slackline can seem to be discouraging firstly. But the fact is you need not be a balance m++-aster to walk the line. All you need to do is to practice it daily to master Slacklining. Have a look at how to slackline perfectly!
Firstly, warm up by stretching your legs and arms muscles because you will be using your whole body during the Slacklining activity. So, stretching and warming up will help you to avoid muscle strain. Now, set up your Slackline at a very low level to start with. It will be perfectly fine if you will put it around knee height. Ensure your ratchet is correctly locked and that the loose tail of the line is appropriately tied to the anchor point as a backup. If you’re a beginner, it is recommended and suggested to use a training line as well, which is a secondary line attached above the head height, so that you can use it to maintain your balance by holding it with your hands.
If you are confused regarding whether it’s better to go barefoot or to use shoes, then this is really a case of personal preference. Using shoes can protect you from cutting or scratching the skin of your feet, and on the other hand, by going barefoot, you can feel the movements of the line better. So, it is completely your choice what you prefer.
Now, stand with the line next to you and place your body in a posture so that your shoulders are at 90 degrees to the line. This is the exact posture that you have to maintain while walking and standing. Make sure not to twist your body so that you are standing sideways on the line because it will be much more challenging to balance in this position. After this, place one of your feet on the line and make sure that your foot is pointing in the direction of the line and not sideways.
Now, prepare yourself by standing with your arms raised up bent at the elbows. The movement of your arms will help you to balance while you will walk on the line. Take few breaths, relax your mind and body, and then push yourself up onto one foot onto the line. Make sure that your legs stay a bit bent at the knee. In the beginning, you will feel that the line is shaking a lot, but as you will practice it daily, you will overcome it.
So, this is how you can slack line. You won’t be able to master it at the first go, but you will become a perfectionist as you will work upon it daily. Make sure to have a good Slacklining kit before starting your Slacklining journey.
The Bottom Line
Here you come down to the bottom line of the article how to slackline. Hope you have got a clear understanding of how to set Slackline up properly and practice it to master this sport. With Primeful Slackline Kit, you can walk on Slackline like a professional. The set includes more than what you need to train your balance and focus on the comfort of your backyard. The Primeful Slackline Kit consists of a longer walking line, training line, double gear ratchet, and an extra-wide tree protector. So, if you are planning to learn Slacklining, buy this amazing Slackline kit and start practicing Slacklining by following our guide as above.